Anything You Need For Your Nutritional and Mental Health Journey!
Digital Courses, One-on-One Coaching, and even a Monthly Nutrition Membership, there's something for everyone who's looking to improve their mental health and wellness through nutrition.
Take a peek below!
One-on-One Coaching Packages
COMING SOON!
The most in-depth and...
A Note on Safety...
I’m not here to tell you to stop your medications or ignore your providers.
Instead, I work alongside your existing care to support your brain and body from a nutritional and metabolic perspective.
You should never change or stop psychiatric medications without working closely with your prescribing provider.
My role is to help you explore powerful, natural tools that many women are never offered—so you can make informed choices about your mental health.