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The Eat Well Collective
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I always thought I was a "good" eater...
...until a life-altering health diagnosis showed me otherwise!
Growing up as a swimmer and water polo player, I took my health seriously. However, as an "Elder Millennial" who grew up in the 90's, the nutrition and diet zeitgeist of the time was absolutely abhorrent (hello, fat-free craze!)Ā
Fast forward to 2021 and my year from hell...
I had just opened a shiny new boutique fitness studio. Not even a month into opening our doors, my body TOTALLY betrayed me!
After 8-months of various medical tests and feeling like death was around the corner, I was finally properly diagnosed with Addison's Disease, where my body doesn't produce it's own stress-hormones. It's just about the dumbest auto-immune disorder. And yes, it can be fatal. Outside of the scary consequences, I truly thought to myself, "HOORAY! I can get the proper treatment and medications I need and move on with my life.
WRONG! If only it worked like that...
It was still another 2 years of learning, adapting, sickness, feeling like hot-garbage, etc. before I FINALLY felt like myself again. Now I'm here to save you time, agony, EXPENSES and confusion... by sharing what I've learned.
As a former Mental Health Counselor, Personal Trainer, and Certified Holistic Health Coach, itā€™s my mission is to make your health and wellness journey much easier with the proper information and unbeatable support to help you achieve your health and wellness goals that make sense FOR YOU!
I Hope You're as Excited to Start Your Health Journey as I am to Watch You Succeed in Your Health Journey
The Eat Well Collective is designed to help you:
- Feel confident and knowledgeable about healthy eating
- Have a simple, structured meal plan that fits your lifestyle
- Learn to ENJOY cooking (I know, right?!?!) and eating nutritious meals
- Achieve and maintain your health goals without feeling overwhelmed
- Make eating healthy NOT feel like a chore
- Receive ongoing support and encouragement from a like-minded community
- Feel more energetic and confident than ever!
